Managing fever

Monitor regularly

• Keep a thermometer close and measure temperature frequently. Checks every 3-4 hours are typically sufficient, unless indicated otherwise by the healthcare team.
• Watch for signs of distress, such as confusion, difficulty breathing, severe pain, or a rapidly worsening condition and contact a healthcare provider if these signs occur.

Medications

• Take fever-reducing medications such as ibuprofen or paracetamol in consultation with the healthcare provider.
• The healthcare provider may reassess the medication schedule and discontinue certain drugs if deemed responsible for causing the fever.

Hydration and nutrition

• Drink water or suck on ice, to prevent dehydration. Moistened sponge swabs can be used if needed.
• Reduce tea and coffee intake, as caffeine may cause dehydration.
• Eat easily digestible and nutritious food, such as soups, yoghurt, rice, noodles, bananas, fruits with a higher water-content like watermelon or strawberries, or well-cooked vegetables.
• Avoid alcohol and spicy foods.

Comfort measures

• Wear light and breathable clothing, layer them to maintain and adjust comfort. Cotton, silk, or fabrics used in exercise clothing are good options.
• Place a cool, damp cloth on the forehead, wrists, and the back of the neck to help reduce the fever.
• Take a lukewarm sponge bath. Gently sponge the body with lukewarm water to provide a cooling effect. Avoid cold water as this can cause shivering.
• Cooling sprays can also be considered.

Keep it cool

• Keep rooms cool and ventilated by opening a window or using a fan.
• Use lightweight bedding that can easily be removed.
• Adjust room temperature and reduce noise levels to promote comfort and relaxation.
• A cooling blanket (also called a cooling pad or cooling mattress) can be used in consultation with a healthcare provider.

Rest and relax

• Ensure sufficient rest and sleep.
• Try relaxation techniques like deep breathing.

If you are unsure about what is causing or how to manage the fever, speak to your nurse or doctor, they can advise how to best manage it.