Managing swelling

Ease discomfort

• Use pillows to elevate swollen body parts above heart level.
• Dress in loose, comfortable clothes and shoes.

Skincare routine

• Keep the affected area clean.
• Use moisturizer daily to prevent dry, cracking skin.
• Check the skin every day for signs of redness, heat, or infection.

What to avoid

• Protect the affected area from cuts, burns, and other injuries.
• Avoid hot tubs or saunas and keep hot showers under 15 minutes.
• Do not apply heat or cold to swollen areas.

Body movement and repositioning

• Encourage gentle physical activities like walking or stretching, if approved by the healthcare team.
• Avoid standing or sitting for a long time.
• Move the affected part regularly to encourage circulation.

Diet and hydration

• Maintain a balanced diet and limit salt intake.
• Stay hydrated and drink plenty of water.

Medication and treatment

• Diuretic medications (those that increase urination) can help the body get rid of extra fluid.
• Consider compression garments, like compression stockings or sleeves, if advised by the healthcare team.
• Seek professional advice about physical therapies such as lymphatic drainage or gentle massage.

If you are unsure about what is causing or how to manage the swelling, speak to your nurse or doctor, they can advise how to best manage it. Sudden or drastic changes in the swelling, or swelling is accompanied by pain, redness or other signs of infection typically require more immediate attention.